In the United States over $90B is spent on supplements, weight loss and stress reduction. The problem is that while you have a scale to measure your weight, how do you measure the health effects of the foods you eat and supplements you take?
Fortunately, there are apps available so that you can measure the immediate and long-term effects of lifestyle choices.
Bio:
Ronda Collier is CEO and founder of SweetWater Health, creator of several #SelfHealth apps that allow individuals to measure their stress and overall health. She has more than 25 years in high tech product development with a proven track record of delivering leading edge products in both privately held startups and Fortune 500 corporations.
Ronda brings a winning combination of high tech startup engineering skills with an understanding of the psychology and
physiology that leads to a healthy and abundant life. Her work with SweetWater Health has allowed millions of people from around the world to get on board with the #SelfHealth movement and measure the effects of their lifestyle choices.
Free gift:
https://www.sweetwaterhrv.com/
(Enter to win a free Polar H10 heart rate monitor! Go to our website and click the yellow button.)
Twitter/X – @BeatHealthy
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