“Why Are You Knocking Yourself Out?”|Jill Lublin

Let´s focus on the importance of self-care and self-awareness to achieve success in business and in life. Many entrepreneurs and business owners tend to work long hours and sacrifice their personal lives to achieve success. While hard work and dedication are important is equally important to take care of oneself to avoid burnout and maintain a healthy work-life balance.



The concept of self-awareness can help people to identify their strengths and weaknesses, as well as their personal values and goals. By understanding oneself better, individuals can make better decisions about their careers and their lives and can avoid getting caught up in activities that do not align with their values or goals.


What do you want from life? What would you like to do? How do you wish to be remembered? Is the way you do business helping you reach those goals? Examine your values, determine what is most important to you, and then distinguish yourself by being true to your values.


When you’re true to your values, people notice; they admire and respect you. From your behavior, they can tell that your values extend to every aspect of your life, including your business. When they respect you for adhering to your values, they will trust you and be more prone to do business with you.

Examine your values. Take a close look at them in the context of your business. Ask yourself the following questions:

  • What do I want from my work?

  • Who would I like to work with?

  • What kind of people are they?

  • What tasks would I rather not do?

  • Which people do I wish to avoid?


You are the one in control of your life, so steer it in the direction that you desire. At times, particularly when you are just beginning, it can be challenging because you may feel like you have limited options. You may believe that there are few appealing job prospects or minimal opportunities for growth. However, during these times, it is especially important to remain committed to your principles.


It´s important to emphasize about setting boundaries and learning to say no. Many people feel pressure to say yes to every opportunity that comes their way, but this can lead to overcommitment and burnout. By setting clear boundaries and learning to say no, when necessary, individuals can prioritize their time and energy and focus on the activities that are most important to them.


Writing a Wish List

To clarify what you want, try this exercise: Write a list of at least 10 things that you would like your business to provide for you. Be totally honest; don’t hold back but list anything that would fulfill your dreams. Don’t be influenced by what you believe others would think, whether they would approve or disapprove, or whether any of your wishes are realistic. List what you truly want, items that could affect other aspects of your life, and don’t be afraid to be fanciful.


Take your time; don’t rush. Write the list over the course of a few days, weeks, or even months. Go at your own pace. This exercise is not a race, and no one is keeping score except you. The main requirement is that you list what you most deeply want; the main objective is to learn about yourself.

Recognizing That Passion Motivates

Deferring to others may seem to be the “most sensible” route, especially if you’re young and impressionable and think you have few options.


However, it can extract an enormous price. Not following your passions can mute your voice. You won’t be as inspired or do your work as well. It can give you a miserable life. What could be worse than spending every day doing what you don’t like? But millions of people do that, and many of them become bitter. Frequently, those feelings sabotage or limit the extent of their success.


The negative emotions of unhappiness can spread to others and have a detrimental effect on your personal life, draining joy from the lives of those closest to you. If you choose to work in a job that you despise, it can set a poor example for your family, potentially leading them to follow in your footsteps. Conversely, passion is an incredibly powerful motivator that can help you overcome obstacles with ease and transform challenging experiences into exciting, fulfilling, and enjoyable ones. When you follow your passions, it’s not work; it’s a breeze.”


Passion enables you to get noticed. People respond to your fire and want to be within its glow. They tell others and spread your message and your acclaim. They support your efforts and help you succeed.


The significance of prioritizing self-care as a fundamental element of achieving success. While it may be tempting to work long hours and sacrifice personal time to achieve success, this approach is ultimately unsustainable and can lead to burnout and other negative consequences. By taking care of oneself and prioritizing self-awareness and self-care, individuals can achieve success while also maintaining a healthy work-life balance.


By prioritizing one’s own well-being and setting clear boundaries, people can prioritize their time and energy and focus on the activities that are most important to them. This approach can lead to increased productivity, improved well-being, and ultimately, greater success in all areas of life.

Jill Lublin  — (Pronounced Loob-Lynn)

Jill Lublin is an international speaker on the topics of Publicity, Networking, Kindness, and Referrals. She is the author of 4 Best Selling books including Get Noticed…Get Referrals (McGraw Hill) and co-author of Guerrilla Publicity and Networking Magic. Her latest book, Profit of Kindness went #1 in four categories. Jill is a master strategist on how to position your business for more profitability and more visibility in the marketplace. She is CEO of a strategic consulting firm and has over 25 years of experience working with over 100,000 people plus national and international media. Jill teaches a virtual Publicity Crash Course and consults and speaks all over the world. She has spoken on many stages with luminaries such as Tony Robbins. Jill also leads an intentional kindness community.