In this episode, we discuss various modalities to assist in the healing and discovery journey: Reiki, tapping, havening, and my book. How I use my book Discovery is Recovery to deepen a person’s experience.

Brenda L Balding is a Nurse of 50+ years, Author of “Discovery is Recovery” and Sober Living Expert related to emotional eating and body image, especially for women, and level 2 Reiki energy healer. Brenda is passionate about being in service to others and guides you on your path to deeper self-awareness. She assists you to see simple answers to tough challenges. Her mission is to support your journey of self-discovery by listening to Love’s Inner Voice, your innate giftedness and connection to Source.

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Free Gift: You Weren’t Meant to Carry This Alone—Start Your Soulful Reset https://tinyurl.com/lovesinnervoice