What if your breath could become your sanctuary?
In this interview, Natolie Warren introduces the power of breathwork as a healing practice for women who feel overwhelmed, overextended, and ready to slow down. She shares insight on how the breath can calm the mind, open the heart, and create space for self-discovery.
Natolie is a sought-out licensed psychotherapist, breathwork facilitator, and retreat leader specializing in mental, emotional and spiritual wellbeing. I help powerful women stop living from guilt and obligation and start leading from love, rest, and radical self-worth.
Social media links:
Facebook: http://www.facebook.com/natoliewarren
Instagram: hwww.instagram.com/natoliewarren
TikTok: @natoliewarren
LinkedIn: http://www.linkedin.com/natoliewarren
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Breathwork Toolkit -https://thewholewomanexperience.lpages.co/breathwork-toolkit
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